Power Skills

Applied Resilience

Fostering health and well-being in a high-performance environment is crucial for success. Build resilience and learn to manage stress, bounce back from setbacks and maintain a positive outlook with applied resilience skills.

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Fostering health and wellbeing in a high-performance environment

Modules

Understanding and working with stress
Managing our energy
Practical strategies to build resilience
Adaptability
Learning to say no
Time management

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Verwandte Power Skills

Time to start a new way of learning.

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