Emotional Intelligence at Work: Learn from Your Emotions

Master EQ to identify emotions in yourself and others, manage your emotions, and improve your relationships at work.

  • Discover what emotional intelligence (EQ) is and why it is so important for your career
  • Identify the signs of high and low EQ in yourself and those around you
  • Avoid being hijacked by a “gut” reaction brought about by low EQ
  • Take control of your relationships at work and create rewarding partnerships
  • Recognize which events or people drive you crazy--and strategies for how to cope
  • Exercise self-control while expressing yourself passionately and authentically

About the training provider

Udemy is an online learning platform that offers a vast array of courses and programs in a variety of subject areas. With over 130,000 courses available, students can learn anything from coding and web development to business management and personal development.

One of the things that sets Udemy apart is its flexible learning experience. Students can take courses at their own pace, and there are no deadlines or time limits to complete a course. Additionally, Udemy offers lifetime access to all courses, which means that students can return to the material at any time to refresh their skills.

Udemy's courses are created by a network of over 57,000 expert instructors, ensuring that the curriculum is diverse, up-to-date, and of high quality. The platform also offers a range of features to enhance the learning experience, including quizzes, assignments, and interactive projects.

For companies seeking to upskill their workforce, Udemy for Business provides a tailored learning experience, with courses and programs designed specifically for the needs of businesses. This includes access to over 7,000 courses in areas such as leadership, communication, and digital m